Fitting and Adjusting Tips
How to measure your foot length
Stand with the heel to a wall and put a measuring tape under your feet
Read off the measured foot length in millimeters before your longest toe
If you are between two sizes, choose the next higher, because feet are minimally greater under load
You can also use our template:
Download the foot measurement template →
You can determine your Birkenstock size by adding 31 to your U.S. women’s size and 33 to your U.S. men’s size. Your feet should be able to move freely without your toes hitting the edge of the footbed.